Life Direction Questions: Knowing and Finding What You Seek
What are you looking for? What are you looking at?
These two vision questions can tell you almost everything you need to know about the direction and quality of your life. “What are you looking for?” tells you what you hope for in the future. “What are you looking at?” tells you how you are living in the present. Let’s dive in.
What Are You Looking For?
This is the first question Jesus asked his would-be disciples (John 1:38). Were they looking for a magician? A job? A meal for the night? A teacher? A Messiah? Jesus’ question went straight to their heart.
Psalm 121 declares, “I lift my eyes towards the mountains. Where will my help come from? My help comes from the LORD, the Maker of heaven and earth” (Psalm 121:1-2). Notice how the Psalmist connects vision and hope. He lifts his eyes and waits for a Savior.
Jesus tells us to seek (look for) first the kingdom of God (Matthew 6:33) rather than chasing trivial things like food, clothing, and shelter.
What do you hope for? What is your telos, the thing that pulls you forward in life? What do you think will make everything better? When you picture “the good life,” what do you see? What goals are you pursuing?
If my vision of the good life is that everyone thinks that I am smart, how might that impact my life? I will probably stay up to date on topics of conversation. I might have some quotes in mind from reputable people. Maybe I keep my mouth shut when I don’t know the answer, rather than risk seeming foolish. I’ll probably be hesitant to enter into unknown areas. I hope you can see that this good life vision is seriously lacking. I need to look higher.
Everyone has a greatest good that they are striving for. It is impossible not to. The quality of your life is largely determined by what good you pursue. According to Henry David Thoreau, “In the long run men only hit what they aim at. Therefore, though they should fail immediately, they had better aim at something high.” What should we aim at?
The Westminster Catechism teaches that the chief [purpose] of humanity is to glorify God and to enjoy him forever. People were created to make much of God. To love him, trust him, obey him, and treasure him. We are to find our ultimate identity in God alone.We commit idolatry when we build our lives on anything other than Christ.
I previously wrote that the one either builds their life on God, or they find their worth in their performance, possessions, or reputation. You are what you do, you are what you have, you are what others think of you. If you look for ultimate value in created things you will always be disappointed.
What might our lives look like if we continually ask ourselves, “Will this glorify God?”

What Are You Looking At?
Vision is a big factor in most areas of life. It was crucial in every sport that I played.
In baseball, whether in the field or at bat, you always have to keep your eye on the ball. “See ball, hit ball.”
In basketball, you need to have your eyes up when you’re dribbling to make the correct pass. On defense, you need to see ball and see man.
Defensive backs, get in trouble when their eyes are in the backfield. They get fooled by play-action or don’t see the receivers because they get stuck watching the quarterback. Quarterbacks need a good tackle to protect their blind side. Defensive lineman watch the football and don’t move until it does.
Almost 30% of car crashes are caused by distracted driving. Their eyes were not on the road.
We live in an attention economy where companies profit off of our attention. The more time you spend on a given app or website, the more money the company makes off of you.
What we look at also impacts mental health. Research has shown a correlation between increased screen time and increased levels of depression, anxiety, and other mood disorders. One study found that adolescents who spend more than five hours per day on digital devices are 70% more likely to have suicidal thoughts or actions than those who spend less than an hour a day.
The quality of your life is determined by how you invest your time and attention. The quality of your relationship goes down if you are looking at your phone instead of your loved ones. Am I looking at the bible or social media? Am I looking at good books or the TV? Am I looking at my work or scrolling news sites?
In The Ruthless Elimination of Hurry, John Mark Comer writes, “What you give your attention to is the person you become. Put another way: the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character. In the end, your life is no more than the sum of what you gave your attention to.” What we look at is an indication of what we most value. I give my attention to news sites because I want to be knowledgeable (or feel morally superior by seeing what the other side just did). I end up binge-watching TV shows because I desire entertainment and closure. I look up sports scores because I emotionally share in the successes and failures of my favorite teams.
What we look at gives us a clue to what we are looking for. We must be diligent to train our eyes to focus on the right thing at the right time. Our lives depend on it.
“Fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God” (Hebrews 12:2).














